9,000m row on January 01, 2004

Michael McGuirk 9,000m row

9,000m

Meters

35:21.5

Time

1:57.8

Pace

610

Calories

Average Watts	214
Calories Per Hour	1035

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x500x500 1:43 (1:42.0 30.9 10.7 9.5 120.7) 184 99%