30:00.0 row on August 04, 2011

Michael McGuirk 30:00.0 row

6,000

Meters

30:00.0

Time

2:30.0

Pace

328

Calories

Average Watts	104
Calories Per Hour	656

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

2x3'x3' 1:49 (1:48.5 27.0 10.2 162) 92% 175 155 1.1'