30:00.0 row on August 08, 2011

Michael McGuirk 30:00.0 row

6,780

Meters

30:00.0

Time

2:12.7

Pace

407

Calories

Average Watts	150
Calories Per Hour	814

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

30' 2:13 (2:12.7 15.5 9.7 464) 71% 149 138