24:00.0 row on August 17, 2011

Michael McGuirk 24:00.0 row

5,001

Meters

24:00.0

Time

2:23.9

Pace

281

Calories

Average Watts	117
Calories Per Hour	703

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3' 1:50 (1:49.5 24.7 10.8 74) 86% 168 157