Michael McGuirk 10,000m row

10,000m

Meters

42:39.9

Time

2:07.9

Pace

621

Calories

Average Watts167
Calories Per Hour874

January 13, 2002

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k incl 4x250 @1:37.2, 4x500 @1:42.9, 96%, 5.5' >AT