30:00.0 row on September 03, 2011

Michael McGuirk 30:00.0 row

6,400

Meters

30:00.0

Time

2:20.6

Pace

367

Calories

Average Watts	126
Calories Per Hour	733

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

10' 166 (1:59.0 21.1 9.8 211) 86% 167 160