10,000m row on January 10, 2004

Michael McGuirk 10,000m row

10,000m

Meters

40:27.0

Time

2:01.3

Pace

657

Calories

Average Watts	196
Calories Per Hour	974

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4x1000x1k 1:44 (1:45.9 30.7 9.6 9.2 121.4) 178 96%