30:00.0 row on October 31, 2011

Michael McGuirk 30:00.0 row

6,683

Meters

30:00.0

Time

2:14.6

Pace

397

Calories

Average Watts	143
Calories Per Hour	793

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

30' 2:15 (2:14.7 15.0 9.5 451) 67% 144 135