4,000m row on January 15, 2004

Michael McGuirk 4,000m row

4,000m

Meters

16:29.4

Time

2:03.6

Pace

257

Calories

Average Watts	185
Calories Per Hour	936

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

wu/cd +X