Michael McGuirk 21:44.5 row

5,000

Meters

21:44.5

Time

2:10.4

Pace

305

Calories

Average Watts158
Calories Per Hour842

November 08, 2011 07:48:00

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

5k practice 1k ea 2:00 1:58 rest 1:56 1:54 92% 175 152