Michael McGuirk 20:11.4 row
5,000
Meters
20:11.4
Time
2:01.1
Pace
329
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
November 10, 2011 07:56:00
Workout
RowErg on Slides
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
5k practice 3k on, 200 off, 1800 on (1:55.0 25.1 9.2) 100% 185 168 11.0'