23:04.8 row on January 17, 2002

Michael McGuirk 23:04.8 row

5,000

Meters

23:04.8

Time

2:18.4

Pace

290

Calories

Average Watts	132
Calories Per Hour	753

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k easy, MHR 131, 61% HRR