Michael McGuirk 5,000m row

5,000m

Meters

23:04.8

Time

2:18.4

Pace

290

Calories

Average Watts132
Calories Per Hour753

January 17, 2002

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k easy, MHR 131, 61% HRR