7,000m row on January 26, 2004

Michael McGuirk 7,000m row

7,000m

Meters

27:31.7

Time

1:57.9

Pace

474

Calories

Average Watts	213
Calories Per Hour	1033

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5k 1:55 (1:54.7 24.8 9.3 10.5 121.8) 174 94% 5.4'