1:00:30.0 row on December 13, 2011

Michael McGuirk 1:00:30.0 row

12,000

Meters

1:00:30.0

Time

2:31.2

Pace

653

Calories

Average Watts	101
Calories Per Hour	648

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x11'x5.5' 2:04 (2:03.6 20.5 9.0 677) 79% 160 146 16.6'