20:42.7 row on January 27, 2004

Michael McGuirk 20:42.7 row

5,000

Meters

20:42.7

Time

2:04.2

Pace

320

Calories

Average Watts	182
Calories Per Hour	927

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k wu/cd +X 155 83%