6,000m row on January 28, 2004

Michael McGuirk 6,000m row

6,000m

Meters

23:27.4

Time

1:57.2

Pace

409

Calories

Average Watts	217
Calories Per Hour	1046

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2x3k incl 2x500 1:43.4/30 173 93%