9,000m row on January 30, 2004

Michael McGuirk 9,000m row

9,000m

Meters

35:48.3

Time

1:59.3

Pace

602

Calories

Average Watts	206
Calories Per Hour	1008

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x750x750 1:44 (1:43.5 31.9 9.9 9.1 118.9) 179 96% 4.8'