30:00.0 row on December 29, 2011

Michael McGuirk 30:00.0 row

6,200

Meters

30:00.0

Time

2:25.1

Pace

347

Calories

Average Watts	114
Calories Per Hour	693

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

12' 167 (1:56.7 23.8 9.3 286) 86% 168 157 6.0'