19:58.9 row on January 31, 2004

Michael McGuirk 19:58.9 row

5,000

Meters

19:58.9

Time

1:59.8

Pace

333

Calories

Average Watts	203
Calories Per Hour	999

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k wu/cd +X 156 84%