3,500m row on February 04, 2004

Michael McGuirk 3,500m row

3,500m

Meters

13:47.2

Time

1:58.1

Pace

236

Calories

Average Watts	212
Calories Per Hour	1029

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x250x250 1:38.9 35.2 10.3 8.6 114.5 158 85%