Michael McGuirk 5,000m row

5,000m

Meters

21:29.7

Time

2:08.9

Pace

308

Calories

Average Watts163
Calories Per Hour861

January 21, 2002

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k recovery, MHR 144, 70% HRR