21:29.7 row on January 21, 2002

Michael McGuirk 21:29.7 row

5,000

Meters

21:29.7

Time

2:08.9

Pace

308

Calories

Average Watts	163
Calories Per Hour	861

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k recovery, MHR 144, 70% HRR