30:00.0 row on January 17, 2012

Michael McGuirk 30:00.0 row

6,201

Meters

30:00.0

Time

2:25.1

Pace

347

Calories

Average Watts	114
Calories Per Hour	693

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

12' 1:57 (1:56.2 23.3 9.6 279) 84% 166 155 4.8'