Michael McGuirk 10,000m row

10,000m

Meters

44:45.0

Time

2:14.2

Pace

594

Calories

Average Watts145
Calories Per Hour797

January 22, 2002

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10x250 @1:37.2, 7@32, 3@36, MHR 184, 99%, 4.7' a/a AT