20:16.1 row on January 30, 2012

Michael McGuirk 20:16.1 row

5,000

Meters

20:16.1

Time

2:01.6

Pace

327

Calories

Average Watts	195
Calories Per Hour	969

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

5k 1:56 (1:54.6 25.2 9.2 433) Bust! 97% 182 165 17.2'