Michael McGuirk 10,000m row

10,000m

Meters

40:23.9

Time

2:01.1

Pace

657

Calories

Average Watts197
Calories Per Hour976

February 15, 2004

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4x1000x1k 1:43.5 (1:45.2 31.6 9.5 9.0 119.8) 183 98% 9.4'