40:23.9 row on February 15, 2004

Michael McGuirk 40:23.9 row

10,000

Meters

40:23.9

Time

2:01.1

Pace

657

Calories

Average Watts	197
Calories Per Hour	976

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4x1000x1k 1:43.5 (1:45.2 31.6 9.5 9.0 119.8) 183 98% 9.4'