4,250m row on February 17, 2004

Michael McGuirk 4,250m row

4,250m

Meters

17:12.1

Time

2:01.4

Pace

279

Calories

Average Watts	196
Calories Per Hour	972

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x250x250 1:38.6 34.3 10.6 8.9 119.6 165 89%