Michael McGuirk 5,000m row

5,000m

Meters

21:31.3

Time

2:09.1

Pace

308

Calories

Average Watts163
Calories Per Hour859

January 25, 2002

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k recovery, MHR 144, 70% HRR