21:31.3 row on January 25, 2002

Michael McGuirk 21:31.3 row

5,000

Meters

21:31.3

Time

2:09.1

Pace

308

Calories

Average Watts	163
Calories Per Hour	859

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k recovery, MHR 144, 70% HRR