5,000m row on January 26, 2002

Michael McGuirk 5,000m row

5,000m

Meters

21:26.6

Time

2:08.6

Pace

309

Calories

Average Watts	164
Calories Per Hour	865

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k incl 4x250 @1:36.5, 2@30-32 SPM, MHR 177