21:28.8 row on May 14, 2012

Michael McGuirk 21:28.8 row

5,000

Meters

21:28.8

Time

2:08.8

Pace

309

Calories

Average Watts	163
Calories Per Hour	862

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

5k 2:09 (2:08.9 19.6 8.3 422) 65% 143 135