Michael McGuirk 5,000m row

5,000m

Meters

21:59.6

Time

2:11.9

Pace

302

Calories

Average Watts152
Calories Per Hour824

January 29, 2002

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k easy, MHR 141, 68% HRR