4,867m row on January 30, 2002

Michael McGuirk 4,867m row

4,867m

Meters

20:30.0

Time

2:06.3

Pace

306

Calories

Average Watts	173
Calories Per Hour	897

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Mel's 2k warm-up, MHR 162, 83% HRR