12,000m row on March 11, 2004

Michael McGuirk 12,000m row

12,000m

Meters

47:19.8

Time

1:58.3

Pace

810

Calories

Average Watts	211
Calories Per Hour	1027

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

10k SS 1:57 (1:56.5 23.8 9.3 10.8 128.4) 176 95% 14.6'