19:32.6 row on September 25, 2012

Michael McGuirk 19:32.6 row

5,000

Meters

19:32.6

Time

1:57.2

Pace

341

Calories

Average Watts	217
Calories Per Hour	1047

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

5K [supposed to be 2x5K] (1:57.3 23.4 9.3 458) 96% 181 170 25.8'