12,000m row on March 24, 2004

Michael McGuirk 12,000m row

12,000m

Meters

48:16.8

Time

2:00.7

Pace

793

Calories

Average Watts	199
Calories Per Hour	985

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

3x2000x1.5k 1:50 (1:49.2 25.9 10.4 10.6 130.7) 178 96% 9'