30:00.0 row on November 06, 2012

Michael McGuirk 30:00.0 row

6,569

Meters

30:00.0

Time

2:17.0

Pace

384

Calories

Average Watts	136
Calories Per Hour	768

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

30' (2:17.0 16.2 8.4 486) 70% 148 136 6.3'