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Michael McGuirk 5,000m row

5,000m

Meters

21:10.3

Time

2:07.0

Pace

313

Calories

Average Watts171
Calories Per Hour887

March 30, 2004

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k w 5x250x250 1:36.7 33.0 11.7 9.4 131.5 169 91%