Michael McGuirk 20:24.8 row

5,000

Meters

20:24.8

Time

2:02.4

Pace

325

Calories

Average Watts190
Calories Per Hour955

April 01, 2004

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k w 3x250x250 1:34.4 33.5 12.5 9.5 133.1 169 91%