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Michael McGuirk 5,000m row

5,000m

Meters

20:24.8

Time

2:02.4

Pace

325

Calories

Average Watts190
Calories Per Hour955

April 01, 2004

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k w 3x250x250 1:34.4 33.5 12.5 9.5 133.1 169 91%