22:48.1 row on February 07, 2002

Michael McGuirk 22:48.1 row

5,000

Meters

22:48.1

Time

2:16.8

Pace

293

Calories

Average Watts	137
Calories Per Hour	770

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Mod Mel's 2k warm-up, MHR 158, 80% HRR