31:53.9 row on April 08, 2004

Michael McGuirk 31:53.9 row

8,000

Meters

31:53.9

Time

1:59.6

Pace

533

Calories

Average Watts	204
Calories Per Hour	1003

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

3x1000x1k 1:43.5 (1:43.0 30.7 10.4 9.5 127.6) 180 97% 3.9'