Michael McGuirk 5,000m row

5,000m

Meters

19:52.0

Time

1:59.2

Pace

335

Calories

Average Watts207
Calories Per Hour1011

April 16, 2004

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 2:00 (1:59.2 21.0 9.8 12.0 131.8) 158 85%