12:00.0 row on January 23, 2013

Michael McGuirk 12:00.0 row

2,897

Meters

12:00.0

Time

2:04.2

Pace

185

Calories

Average Watts	182
Calories Per Hour	927

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x15'x6' (2:04.4 19.9) 80% 161 LC (3rd piece 12' not 15')