9:00.0 row on January 29, 2013

Michael McGuirk 9:00.0 row

2,271

Meters

9:00.0

Time

1:58.8

Pace

152

Calories

Average Watts	208
Calories Per Hour	1016

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x9'x5' (1:58.4 22.2 9.5 400) 86% 168 158 9.7'