7,000m row on February 12, 2002

Michael McGuirk 7,000m row

7,000m

Meters

31:03.9

Time

2:13.1

Pace

419

Calories

Average Watts	148
Calories Per Hour	810

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm-up, cool down for 500m test.