31:03.9 row on February 12, 2002

Michael McGuirk 31:03.9 row

7,000

Meters

31:03.9

Time

2:13.1

Pace

419

Calories

Average Watts	148
Calories Per Hour	810

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm-up, cool down for 500m test.