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Michael McGuirk 5,000m row

5,000m

Meters

19:53.2

Time

1:59.3

Pace

334

Calories

Average Watts206
Calories Per Hour1009

April 22, 2004

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 2:00 (1:59.3 20.9 9.9 12.0 130.7) 159 85%