8,000m row on April 27, 2004

Michael McGuirk 8,000m row

8,000m

Meters

31:29.8

Time

1:58.1

Pace

541

Calories

Average Watts	212
Calories Per Hour	1031

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

3x1000x1k 1:43.5 (1:42.7 30.0 10.8 9.7 129.6) 181 97% 6.2'