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Michael McGuirk 10,000m row

10,000m

Meters

38:45.2

Time

1:56.2

Pace

689

Calories

Average Watts223
Calories Per Hour1066

May 17, 2004

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k SS 1:57 (1:56.3 22.9 9.7 11.3 130.7) +x 176 95% 11'