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Michael McGuirk 19:24.5 row

5,000

Meters

19:24.5

Time

1:56.4

Pace

344

Calories

Average Watts222
Calories Per Hour1062

May 19, 2004

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 1:57 (1:56.5 21.8 10.2 11.8 133.4)+x 162 87%