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Michael McGuirk 10,000m row

10,000m

Meters

40:55.6

Time

2:02.7

Pace

648

Calories

Average Watts189
Calories Per Hour950

May 26, 2004

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2x5k w 2x1500 1:47.5 27.3 10.3 10.2 130.9 179 96% 7.5'