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Michael McGuirk 19:58.1 row

5,000

Meters

19:58.1

Time

1:59.8

Pace

333

Calories

Average Watts204
Calories Per Hour1000

May 28, 2004

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 2:00 (1:59.8 21.6 9.4 11.6 132.5) 167 90%