Michael McGuirk 5,000m row

5,000m

Meters

19:17.7

Time

1:55.7

Pace

346

Calories

Average Watts226
Calories Per Hour1076

May 31, 2004

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 1:55.8 w 1x500 1:40.0 30.6 11.4 9.8 131.6 177 96% 1.6'